ABOUT THE EVENT
Welcome to the 3rd Annual Crossfit Somers College Football Throwdown in Honor of “Gram” Natalie Loccisano and a Fundraiser for Pancreatic Cancer will be held on
October 8, 2016
This year there will be Teams of 2 (Guy-Girl)
Teams are to choose which College Football team they want to represent.
RX and Scaled Divisions
Each team will compete in 3 Wods with the Top 3 Teams will compete in the Finals
WOD’s will be announced before the event
RX will be 95/65 and be to move large loads over broad domains quickly
Scaled will be 75/55 and be able to move smaller loads!!
THIS YEAR THINGS WILL BE A BIT DIFFERENT…..THIS IS GOING TO BE AN OUTDOOR EVENT. THE WODS WILL ALL BE HELD AT AN OUTDOOR VENUE, NOT AT CFS. THERE WILL ALSO BE SOME UNCONVENTIONAL ELEMENTS TO THE TRADITIONAL CROSSFIT COMPETITION. SO TRAIN FOR THE UNEXPECTED!
Cost is $100 Per Team
Check in will be at 8:00 am
Rules and Regulations at 8:30am
WOD 1 starts at 9:00 am
Email firstname.lastname@example.org with questions/concerns and to register
There is a team limit so get your teams in ASAP
The event will run rain or shine, there are inddor accommodations if mother nature doesn’t cooperate
Hope to see you all here for an amazing day of WODs for a great cause