CrossFit Foothill Clean & Jerk Seminar
ABOUT THE EVENT
Thanks for joining us for this Clean & Jerk seminar, we are looking forward to passing on some knowledge about the lift and know you will have fun learning!
Arrive between 10am and 10:15am for check-in
Bring whatever weightlifting attire you use/wear. You will be lifting in the last hour of the seminar (gotta put that new knowledge to work) so bring whatever you usually lift in
There will be a 45 minute lunch break during the session
All ages are welcome. We love working with kids and teens so if they want to join, sign them up!
Depending on how many participants sign up, we’re hoping for a 1:4ish ratio of coaches to participants
This will be an active seminar, so bring your energy!
Looking forward to meeting and working with you!