ABOUT THE EVENT
The two-part series starts in early September, and ends in mid October. The first set of workouts will be released Sept. 8, and the second and final set of workouts will be released Oct. 6.
In the Team Series, any two men and two women can form a team. You and your teammates don’t have to train at the same affiliate or even live in the same state or country. You do have to complete all of the Team Series workouts together, though.
Regular (18 – 39)
You can also chose between Rx and Scaled!