Fall Fest 2014
ABOUT THE EVENT
1st Annual Fall Fest will be held Saturday October 25 at CrossFit Credence in Memory of Coach Troy Sahr. A portion of the proceeds will be donated to Troy’s family.
This is a 2 person team competition consisting of Male/Male and Female/Female teams in Rx, Scaled, and Recreational divisions. Join us to test your level of fitness against other teams of athletes.
Athlete Check in begins at 7:30.
1st WOD starts at 8:30 sharp.
Registration fee is $100 per team of 2. One athlete will register the team.
KB Swings 75/55
Deadlift 225/185 (multiple reps)
Toes to Bar
Front Squats 185/115
Wall balls 14/20
KB Swings 55/35
Front Squats 115/85
KB Swings 35/25
Prizes to be awarded for top finishers in each division. Sponsored by Progenix, Jump-N-Rope, Fuel for Fire, Rx Bar, Whole Me, The Sox Box.
Vendor Booths available
WODS will be released as the event date gets closer.